Best article about Essential Teachings

About Essential Teachings

Essential is a book by the . It is a translation of a series of talks first delivered in . These talks took place in 1974, but this is the first English translation. The talks were in , and published under the title Enseignements essentiels in 1974 and again in 1987 with the title L’Enseignement du Dalai- The translations were closely followed, but the glossary was expanded in the English version.

What is Insight Meditation?

emerged over 2,500 years ago in Northern India. Historians, scholars, and various Buddhist sects debate the actual year of the Buddha’s birth; it may have been as early as 644 BCE or as late as 540 BCE (although some point to other, later dates for his lifetime). However, it is relatively certain that he was born Prince , the son of Suddhodana, of the tribe, in what is now .