About Techniques

Techniques is a way of carrying out a particular task, especially the execution or performance of an artistic work or a scientific procedure.

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Lifestyle of Monks and their techniques of making Mandala

Lifestyle of Monks & their techniques of making Mandala

The typical of rotates around chanting, and doing some artistic . There are different communities of in . The in these monasteries give education and people from different regions and other countries come to receive a classical . Little monks from the age of even from all over Nepal and other Himalayan countries are residing at this , in . It is not a compulsion for .

The Stupas of Kathmandu valley – History & splendor

The of valley are unique in their and cultural relevance. They are a feat of intricate craftsmanship and artistry. From the domes, to the pillar bearing an umbrella to the beautiful doorways and the eyes (painted on most in ) all portray exemplary . Stupas not only remind us of the splendor of the and architecture of the past, they also have great and spiritual significance in .

All about Applique Thangkas

is Known as göchen in . The Huns of Central were the first to use to decorate saddle blankets. It traveled eastward along the Road, and accepted it as a holy form. Fabric were created in the 15th century utilizing an indigenous applique method. These thangkas, which are lavishly embroidered and appliqued, immediately became popular in Tibet. Because of its excellent materials, durability, suppleness, and potential .
What is Prenatal yoga?

A Complete Guide to Prenatal Yoga

Prenatal is a style designed for pregnant women to practice, regardless of their due date. The of , controlled breathing, and mental focus offers a variety of benefits to expectant mothers. This form of yoga can also increase strength and flexibility in the muscles used during childbirth. Prenatal yoga may reduce stress levels and improve sleep patterns during pregnancy. It may also alleviate physical discomforts such as nausea, headaches, and lower back pain. .

Top 50 Books of His Holiness 14th Dalai Lama

The are believed to be an exemplification of or , of , and therefore the defender of . are realized beings inspired by a wish to achieve for the advantage of all sentient beings, who have vowed to be reborn within the world to assist humanity. His Holiness the Dalai is widely known as ’s preeminent spiritual and teacher, embodying the very best aspirations of this .

Difference Between Rugs and Carpets

As the terms carpet and are inclined to be used identically, there is, in fact, quite a difference between those two. Both Rugs and describe a thick piece of cloth, usually woven from fibers like , wool, jute, and or synthetic materials used for decorative purposes. The patterns or used can differ to a great extent, depending on the region or the year or the method in which the given carpet .
Hatha Yoga

Hatha Yoga – Origin, Benefits and Asanas

is the tradition most familiar to Western . The term is derived from the ha, meaning "," and tha, meaning "moon." The practice aims to unite the active and receptive qualities represented by each celestial being. Hatha yoga is a branch of yoga. In , hatha yoga is associated with popular tradition with the of the Natha through its founder Matsyendranath. Almost all Hatha yogic texts belong to .
KUNDALINI YOGA

Kundalini yoga – A Tantric Yoga

is derived from which is defined in Vedantic as the energy that lies dormant at the base of the spine until it is activated and channeled upward through the in the process of spiritual perfection. Kundalini is believed to be power associated with the divine feminine. Kundalini as a school of yoga is influenced by Shaktism and schools of . It derives its name through a focus on .
Vinyasa yoga

What is Vinyasa yoga?

Vinyasa is a smooth transition between in styles of as such as Vinyasa Krama Yoga, , and . Especially, Vinyasa yoga is practiced when movement is paired with the breath. Description of Vinyasa yoga The vinyasa of yoga used as exercise including Pattabhi Jois's 1948 Ashtanga Vinyasa Yoga and its spin-off schools such as Beryl Bender Birch's 1995 and others like Baptiste Yoga, , .

All you need to know about Yoga

is a group of physical, mental, and or disciplines which originated in . Yoga is one of the six astika schools of philosophical traditions. There is a broad variety of yoga schools, practices, and goals in , , and . The term "Yoga" in the Western world often denotes a modern form of and yoga as exercise, consisting largely of the postures or . Origin of Yoga The word Yoga .