PsyPost - Meditation
About Techniques
Techniques is a way of carrying out a particular task, especially the execution or performance of an artistic work or a scientific procedure.
Buddhistdoor Global (BDG)
Foundation for the Preservation of the Mahayana Tradition
Lifestyle of Monks & their techniques of making Mandala
The typical lifestyle of monks rotates around chanting, meditation and doing some artistic work. There are different communities of monks in Nepal.
The Lama in these monasteries give education and people from different regions and other Himalayan countries come to receive a classical monastic education.
Little monks from the age of even from all over Nepal and other Himalayan countries are residing at this Gelug monastery, in Kapan.
It is not a compulsion for .
The Spiritual Athlete’s Path to Enlightenment
Throughout this world, there are many mysterious and amazing feats that can be found. People are capable of doing most incredible things that we have never deemed possible.
Only by truly believing in ourselves can we accomplish what were thought as impossible goals.
Marathon Monks of Mount Hiei
In Mount Hiei of Japan, there can be found a small group of monks who live in a monastery and can accomplish many remarkable challenges. This mountain had .
The Tibetan Lung-gom-pa runners
Lung-gom-pa is an esoteric skill in Tibetan Buddhism that is believed to enable practitioners to run for extended periods of time without tiring.
This technique is similar to those used by Kaihōgyō monks in Japan and practitioners of Shugendō.
Like so much about Tibet, Lung-gom-pa running remains something of an enigma.
Enlightenment through physical endurance
Lung-gom-pa, also known as "tibetan marathon runners," is a form of spiritual training within Tibetan Buddhism.
This practice involves intensive spiritual training, .
The Stupas of Kathmandu valley – History & splendor
The stupas of Kathmandu valley are unique in their architecture and cultural relevance. They are a feat of intricate craftsmanship and artistry. From the domes, to the pillar bearing an umbrella to the beautiful doorways and the wisdom eyes (painted on most stupas in Nepal) all portray exemplary techniques.
Stupas not only remind us of the splendor of the art and architecture of the past, they also have great religious and spiritual significance in .
All about Applique Thangkas
Applique Thangkas is Known as göchen thangka in Tibet. The Huns of Central Asia were the first to use applique to decorate saddle blankets. It traveled eastward along the Silk Road, and Tibetans accepted it as a holy art form.
Fabric thangkas were created in the 15th century utilizing an indigenous applique method. These thangkas, which are lavishly embroidered and appliqued, immediately became popular in Tibet.
Because of its excellent quality materials, durability, suppleness, and potential .
A Complete Guide to Prenatal Yoga
Prenatal yoga is a style designed for pregnant women to practice, regardless of their due date. The mixture of stretching, controlled breathing, and mental focus offers a variety of benefits to expectant mothers. This form of yoga can also increase strength and flexibility in the muscles used during childbirth.
Prenatal yoga may reduce stress levels and improve sleep patterns during pregnancy. It may also alleviate physical discomforts such as nausea, headaches, and lower back pain. .
Top 50 Books of His Holiness 14th Dalai Lama
The Dalai Lamas are believed to be an exemplification of Avalokiteshvara or Chenrezig, the Bodhisattva of Compassion, and therefore the defender of Tibet. Bodhisattvas are realized beings inspired by a wish to achieve Buddhahood for the advantage of all sentient beings, who have vowed to be reborn within the world to assist humanity.
His Holiness the Dalai Lama is widely known as Buddhism’s preeminent spiritual master and teacher, embodying the very best aspirations of this .
Difference Between Rugs and Carpets
As the terms carpet and are inclined to be used identically, there is, in fact, quite a difference between those two. Both Rugs and carpets describe a thick piece of cloth, usually woven from natural fibers like silk, wool, jute, and cotton or synthetic materials used for decorative purposes.
The patterns or techniques used can differ to a great extent, depending on the region or the year or the method in which the given carpet .
Hatha Yoga – Origin, Benefits and Asanas
Hatha yoga is the yoga tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning "sun," and tha, meaning "moon." The practice aims to unite the active and receptive qualities represented by each celestial being.
Hatha yoga is a branch of yoga. In India, hatha yoga is associated with popular tradition with the Yogis of the Natha Sampradaya through its traditional founder Matsyendranath. Almost all Hatha yogic texts belong to .
Kundalini yoga – A Tantric Yoga
Kundalini yoga is derived from kundalini which is defined in Vedantic culture as the energy that lies dormant at the base of the spine until it is activated and channeled upward through the chakras in the process of spiritual perfection. Kundalini is believed to be power associated with the divine feminine. Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism.
It derives its name through a focus on .