Vedic Meditation Technique
The Vedic Meditation Technique is a simple, natural, effortless procedure practiced for 20 minutes in the morning and evening while sitting comfortably with the eyes closed.
The Veda is the great body of knowledge that comes to us in an unbroken line of scholarship. From the Veda comes everything we know about yoga, the health science of Ayurveda and the Veda is the root of most of what is broadly called ‘Eastern philosophies’. Essentially, Vedic .