Compassion as an antidote to low-self esteem
Venerable Thubten Chodron

Compassion as an antidote to low-self esteem

The book An Open-Hearted Life, co-written with clinical psychologist Dr. Russell Kolts, provides a combination of and Western psychological methods for cultivating .

will be hosting a series of talks with Venerable based on this book as part of the monthly Sharing the Day.

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