Meditation on fear of compassion

At Sravasti Abbey’s monthly Sharing the Dharma Day, a meditation session was conducted by Venerable Sangye Khadro.

An exploration of fear of compassion – its causes, effects, and how to address it with insight – based on Chapter 61, “Fear of Compassion,” from the book An Open-Hearted Life.

References

• Meditation on fear of compassion
• Amazon: An Open-Hearted Life: Transformative Methods for Compassionate Living from a Clinical Psychologist and a Buddhist Nun