Mingyur Rinpoche
Tergar - Joy of Living

Why Is Gratitude Important with Yongey Mingyur Rinpoche

describes how cultivating gratitude and appreciation can help us access a variety of beneficial qualities that we often overlook.

He also provides a straightforward exercise to help us connect with appreciation, suggesting that we take in even the smallest of accomplishments and traits.

References

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Venerable Thubten Chodron
Venerable Thubten Chodron
The Buddho Foundation
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