About Anusara School of Hatha Yoga

Anusara School of Hatha Yoga, also known as Anusara Yoga is the successor of a modern school of hatha yoga founded by American-born yoga teacher John Friend in 1997. Friend derived his style from the Iyengar style of yoga and reintroduced elements of Hindu spirituality into a more health-oriented Western approach to Yoga.
Anusara School of Hatha Yoga, also known as Anusara Yoga is the successor of a modern school of hatha yoga founded by American-born yoga teacher John Friend in 1997. Friend derived his style from the Iyengar style of yoga and reintroduced elements of Hindu spirituality into a more health-oriented Western approach to Yoga.
Male and female yogis in 17th- and 18th-century India

Yoga styles – The wide variety of traditional & modern practices

5
Aug
2022
Yoga
There is a wide variety of schools of , practices, and goals in Hinduism, Buddhism, Jainism and other traditional and modern yoga styles practiced worldwide. Within the major branches of yoga such as haṭha, lāya, rāja, jñāna, and there are many different schools and lineages, both extant and defunct. Since the late 19th century, a great number of distinct new styles of "Yoga" have been introduced by individual teachers. Some schools and traditions are occasionally .
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