About Anusara School of Hatha Yoga

Anusara School of Hatha Yoga, also known as Anusara Yoga is the successor of a modern school of hatha yoga founded by American-born yoga teacher John Friend in 1997. Friend derived his style from the Iyengar style of yoga and reintroduced elements of Hindu spirituality into a more health-oriented Western approach to Yoga.
Anusara School of Hatha Yoga, also known as Anusara Yoga is the successor of a modern school of hatha yoga founded by American-born yoga teacher John Friend in 1997. Friend derived his style from the Iyengar style of yoga and reintroduced elements of Hindu spirituality into a more health-oriented Western approach to Yoga.