About Ground

The ground is the primary paint layer applied to the canvas or cotton cloth of a painting.
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Marathon Monk art

The Spiritual Athlete’s Path to Enlightenment

Throughout this world, there are many mysterious and amazing feats that can be found. People are capable of doing most incredible things that we have never deemed possible. Only by truly believing in ourselves can we accomplish what were thought as impossible goals. Marathon of In Mount Hiei of , there can be found a small group of who live in a and can accomplish many remarkable challenges. This mountain had .
Lung-gom-pa runner

The Tibetan Lung-gom-pa runners

is an esoteric skill in that is believed to enable practitioners to run for extended periods of without tiring. This technique is similar to those used by Kaihōgyō in and practitioners of Shugendō. Like so much about , Lung-gom-pa running remains something of an enigma. through physical endurance Lung-gom-pa, also known as " marathon runners," is a form of spiritual training within Tibetan . This practice involves intensive spiritual training, .
Dalai Lama speaking on the first day of his teaching on Chandrakirti 2022

The Dalai Lama’s views on the Madhyamaka

This article is about the 's on the The  also referred as "". It is based on the belief that all things are interconnected and interdependent, and that therefore no one thing can be considered in isolation. The Dalai 's views on the "Middle Way" This article discusses the Dalai Lama's views on the Middle Way Approach, a which advocates for a balanced and moderate approach to life. While addressing the congregation at the .
Phurba Gallery

The Tantric Phurba – A protective ritual dagger

The is a dagger used in practices. It is used to protect against negative energies and to promote positive change. The phurba is not to be used for or harm, and should only be used for ritual purposes. It is a powerful for protection and should be used with care and respect. Origin of Phurba in The renowned , who was initiated by the Indian sage Prabhahastin, is said .

Chöd practice explained by Tsultrim Allione

practice is a practice developed by a woman teacher named in the 11th century. What is Chöd? Chöd is a confrontation process with and then pushing through it to achieve . In other words, Chöd is a practice of feeding, not fighting, that which assails us. In the practice, you are transforming your into a nectar and then feeding it a series of guests (fears). Who can practice Chöd? The type of person .
What is Downward Facing Dog Pose?

What is Downward Facing Dog Pose?

Downward Dog Pose and Downward-facing Dog Pose is also known as Adho Mukha Shvanasana. Downward-facing Dog Pose is an inversion in as exercise which is often practiced as part of a flowing sequence of poses especially which means the Salute to the . The asana does not have formally named variations but several playful variants are used to assist beginning practitioners to become comfortable in the pose. Downward Dog stretches .

Gokarneshwar – A sacred site on the bank of the Bagmati River

The Bagmati River is a of to . A holy dip in the Bagmati river is said to free people from all the sins they have committed in this lifetime. There are numerous legends surrounding the of the river and the creation of on its banks. Along with the great , Gokarneshwar, also known as Gokarna is one of the holiest places located on the banks of river .
Itum Bahal temple

Itum Bahal and the Legend of the Demon Guru Mapa

There are innumerable in where are passed on from one generation to the next. The presence of many , , and Bahals ( courtyards) made as one of the centers of since the ancient . Some of the breathtaking and majestic sites are still fully functioning, while others are remnants of the ancient city’s glorious past. Itum Bahal (Shree Bhaskar Deva Sanskarit Kesh Krit .

Worldly Protector Tsangpa Karpo

Karpo is a wrathful of . Tsangpa Karpo was a dynasty that dominated large parts of Tibet from 1565 to 1642. It was the last royal dynasty to rule in its own name. The regime of Tsangpa Karpo was founded by , a low-born retainer of the prince of the Dynasty and governor of Shigatse in Tsang (West-Central Tibet) since 1548. Tsangpa is known as gTsang pa in Tibet. of .