About Rituals

In the context of dharma, rituals refer to structured, intentional practices performed regularly to cultivate mindfulness, spiritual awareness, and inner peace. These can include activities such as meditation, chanting, prostrations, or daily recitations like the Five Remembrances. These rituals serve to ground practitioners in the present moment, reinforce their spiritual intentions, and facilitate a deeper connection with their inner selves and the teachings of the dharma, helping to navigate life’s challenges with equanimity and compassion.