About Tara Brach

Tara Brach is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. (IMCW). Her colleagues in the Vipassanā, or insight meditation tradition, include Jack Kornfield, Sharon Salzberg, and Joseph Goldstein. Brach also teaches about Buddhist meditation at centers for meditation and yoga in the United States and Europe, including Spirit Rock Meditation Center in Woodacre, California; the Kripalu Center; and the Omega Institute for Holistic Studies.