practice is a practice developed by a Tibetan
woman teacher named Machig Labdrön
in the 11th century.
What is Chöd?
Chöd is a confrontation process with fear
and then pushing through it to achieve freedom
In other words, Chöd is a practice of feeding, not fighting, that which assails us.
In the traditional
practice, you are transforming your body
into a nectar and then feeding it a series of guests (fears).
Who can practice Chöd?
The type of person .