How afflictions are generated and why we need equanimity to combat them?
This series of weekend teachings led by Geshe Tenzin Chodrak (Dadul Namgyal) will explore the connection between guilt, shame, low self-esteem and afflictive minds.
It will cover topics such as self-grasping, inappropriate attention, the causes of afflictions, the process of how afflictions are generated, equanimity and why it is necessary, and how to cultivate equanimity of impartiality and benevolence.
