Overcoming self-centered thoughts with Venerable Thubten Samten

In this talk Venerable discusses the hindrances of self-centered , referencing the book “Transforming Adversity into and ”.

She identifies self-centered thoughts as significant obstacles on the path, leading to laziness, complacency, and a lack of consideration for others.

Thubten Samten encourages practitioners to focus on virtuous thoughts and cultivate a wish to benefit others, which brings and suppresses self-centeredness.

Sharing her personal struggle with self-centered thoughts as she prepares for an upcoming hip replacement surgery, Thubten Samten describes these thoughts as inferior obscurations.

She emphasizes maintaining perspective and focusing on virtuous thoughts amidst life’s uncertainties.

Thubten Samten reflects on the adverse impacts of self-centeredness, such as laziness and a lack of integrity, and highlights the importance of habituating oneself to altruistic intentions.

Expressing gratitude is another key theme in her message.

Thubten Samten appreciates the dedication of the medical professionals and the support from family and friends during challenging .

She acknowledges the significant contributions of everyone involved, from surgeons to receptionists, despite their personal challenges.

This gratitude and focus on others’ well-being are presented as to self-centered thoughts, fostering a compassionate and positive mindset.

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