The Buddho Foundation
About Thoughts
Thought is an idea or opinion produced by thinking or occurring suddenly in the mind.
Kungto Society - KR
Venerable Thubten Chodron
Samatha as a preparatory stage for Vipassanā
Samatha meditation is commonly seen as a foundational practice, serving as a preparatory step for more advanced forms of meditation, including Vipassanā. It plays a crucial role in calming the mind and reducing distractions, making it easier for practitioners to progress in their spiritual journey.
Vipassanā, on the other hand, is considered an advanced practice that directly addresses the insight and wisdom components of the Buddhist path.
It is often undertaken after a foundation in .
The Dalai Lama’s views on the Madhyamaka
This article is about the Dalai Lama's thoughts on the The Madhyamaka also referred as "Middle Way".
It is based on the belief that all things are interconnected and interdependent, and that therefore no one thing can be considered in isolation.
The Dalai Lama's views on the "Middle Way"
This article discusses the Dalai Lama's views on the Middle Way Approach, a philosophy which advocates for a balanced and moderate approach to life.
While addressing the congregation at the .
The Tantric Phurba – A protective ritual dagger
The phurba is a ritual dagger used in Tantric practices. It is used to protect against negative energies and to promote positive change.
The phurba is not to be used for violence or harm, and should only be used for ritual purposes. It is a powerful tool for protection and should be used with care and respect.
Origin of Phurba in Tibet
The renowned Buddhist master Padmasambhava, who was initiated by the Indian sage Prabhahastin, is said .
Tibetan Mandala tantric practices & benefits
Tibetan mandala tantric practices are used to cultivate and generate energy, and to bring about transformation and healing.
Tibetan Mandala as a meditation tool
Mandalas can be created with a variety of materials commonly including sand, paint or fabric (appliqué).
According to the Tibetan teachings the mandala is a tool for working with the energies of the cosmos including :
the bodythe mindthe spirit
In other words, the mandala can help control inner feelings by accessing and channeling .
The Mahamudra Practice – Unveiling the True Nature of the Mind
Mahamudra is a form of Tibetan Buddhism that emphasizes the nature of mind.
In Mahamudra, practitioners aim to see the true nature of their minds, which is said to be empty and open.
Origin of the Mahamudra Practice
The main text of Mahamudra is "The Root Text of the Middle Way" by the Indian master Nagarjuna (not to be confused with the earlier philosopher).
The actual practice and lineage of mahāmudrā can be traced back to wandering mahasiddhas or great .
Top 100 quotes by Buddha
Prince Siddhartha Gautama was born in the 5th or 6th Century BC in Nepal. In his 20s, the prince experienced realities of the outside world that led him on a quest for enlightenment. He left the palace to search for it and eventually attained enlightenment. It was then that he became Buddha.
Until he died at the age of 80, Buddha taught many people how to achieve enlightenment. His doctrines eventually became what is known .
The 9 Vehicles of Nyingma Tradition By Alak Zenkar Rinpoche
Our teacher, the fourth guide of this fortunate eon, the incomparable lord of sages, Sakyamuni, gave infinite teachings as means to enter the Dharma of the causal and resultant vehicles, in accordance with the particular temperaments, spiritual faculties, and attitudes of disciples. Nevertheless, they may all be included within the three vehicles, which, in turn, may be further subdivided into nine successive stages.
The General Sutra says:
The ultimate definitive vehicle
Certainly appears as three in number:
The .
Five Elements of Human Body
The Universe is made up of five elements, Earth, Water Fire, Air, and Space. In the same way, a human body is also made up of these five elements called panchamahabhuta. The knowledge of these five elements is an essential pre-requisite for someone advancing in Yoga practice.
Whether we know it or not, all yoga practices work on the five elements. The foundation of yoga therapy and of
Ayurveda is also a knowledge of these elements (tattwas). Ayurveda uses these elements to .
All you need to know About Navaratri – Durga Puja
Navaratri, the Sanskrit word for "nine nights", also called Durga Puja is a major festival held in India for the honor of the divine feminine. There are two festivals of Navaratri: Chaitra Navaratri and Sharad Navaratri or Maha Navaratri. Chaitra Navaratri occurs during the spring season.
Rama Navami, the birthday of great Lord Rama, usually falls on the ninth day of Chaitra Navaratri and thus, Chaitra Navaratri is also known as Ram Navaratri. In the .
Gayatri Mantra – The Mother of All Vedas
Gayatri Mantra also called Maha Mantra, which is Great Mantra. The significance of the Gayatri Mantra is that - the 24 letters in the Gayatri Mantra corresponds to the 24 vertebrae of the spine. The backbone is what provides support and stability to our body. Similarly, the Gayatri Mantra brings stability to our intellect.
Also, these 24 letters are often believed to be a sign of twenty-four powers and abilities. This is why the sages .