Four Ways of Looking at Lovingkindness
9
Jul
2023
Metta, also known as lovingkindness or maitri in Sanskrit, is one of the four immeasurables and is a fundamental part of our being.
It is a way of connecting with others by showing a genuine concern and interest in their wellbeing. Louis Massignon described it as creating space in our minds for others.
We recognize that everyone desires the same thing: to be happy and content.
