Thupten Jinpa’s daily practice with Daniel Aitken
Thupten Jinpa’s daily practice, as described in this interview conducted by Daniel Aitken, includes a diverse range of components focused on spiritual growth and self-improvement.
Central to his routine are practices such as shamata, gandu yoga, full imaginable practice, quiet sitting practice, and a deeper view practice.
Remarkably, Jinpa extends his engagement beyond formal sitting by immersing himself in the Indian Buddhist Classics throughout the day.
Moreover, Jinpa’s deeper view practice involves profound reflection on texts like Harra or Nagajuna’s Mulakarika, facilitating self-analysis and inspiration.
He underscores the significance of early morning practice and reading, emphasizing clarity of focus before delving into work commitments.
Jinpa’s approach to managing email and work hours reflects his commitment to productivity and mindfulness, as he consciously checks emails and dedicates the initial hours of the day to impactful work.
Most notably, Jinpa finds genuine joy in the purpose and potential impact of his endeavors, viewing joy as a source of deep fulfillment rather than merely pleasant experiences.
His holistic approach to daily practice serves as a testament to his dedication to personal growth and spiritual enrichment.
