About Morning

Morning is the interval between sunrise and noon. Morning precedes afternoon, evening, and night in the sequence of a day.

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Dalai Lama speaking on the first day of his teaching on Chandrakirti 2022

The Dalai Lama’s views on the Madhyamaka

This article is about the 's on the The  also referred as "". It is based on the belief that all things are interconnected and interdependent, and that therefore no one thing can be considered in isolation. The Dalai 's views on the "Middle Way" This article discusses the Dalai Lama's views on the Middle Way Approach, a which advocates for a balanced and moderate approach to life. While addressing the congregation at the .

The Stupas of Kathmandu valley – History & splendor

The of valley are unique in their and cultural relevance. They are a feat of intricate craftsmanship and artistry. From the domes, to the pillar bearing an umbrella to the beautiful doorways and the eyes (painted on most in ) all portray exemplary . Stupas not only remind us of the splendor of the and architecture of the past, they also have great and spiritual significance in .

Tales of Hiranya Varna Mahavihar – The Golden Temple

The golden and its sublime architectural design, the marvelous artefacts and engrossing stories have startled the of visitors and left them pondering for years. is a captivating city boasting some majestic temples and monasteries poking out from behind modern buildings to those found along the old narrow alleys and streets There are many shrines dedicated to in Patan and you don’t have to be practicing Buddhism to appreciate the architectural significance .

Top 100 quotes by Buddha

Prince was born in the 5th or 6th Century BC in . In his 20s, the prince experienced realities of the outside world that led him on a quest for . He left the palace to search for it and eventually attained enlightenment. It was then that he became . Until he died at the age of 80, Buddha taught many people how to achieve enlightenment. His doctrines eventually became what is known .

The Largest Tibetan Tiger Carpet ever made in Nepal

Life is pleased to introduce the Largest Tiger Carpet to all Tibetan Tiger lovers. The size of the carpet is 335 cm wide and 457 cm long (11*15)ft. This Tibetan Tiger Carpet is a and top- rug that conveys the warmth of handmade products. Historical context and meaning of the Tiger Rug in Tibetan Tiger are made traditionally, each design is cut by hand to create a 3-dimensional look that emulates a .
What is Prenatal yoga?

A Complete Guide to Prenatal Yoga

Prenatal is a style designed for pregnant women to practice, regardless of their due date. The of , controlled breathing, and mental focus offers a variety of benefits to expectant mothers. This form of yoga can also increase strength and flexibility in the muscles used during childbirth. Prenatal yoga may reduce stress levels and improve sleep patterns during pregnancy. It may also alleviate physical discomforts such as nausea, headaches, and lower back pain. .

Gayatri Mantra – The Mother of All Vedas

also called Maha Mantra, which is Great Mantra. The significance of the Gayatri Mantra is that - the 24 letters in the Gayatri Mantra corresponds to the 24 vertebrae of the spine. The backbone is what provides support and stability to our . Similarly, the Gayatri Mantra brings stability to our intellect. Also, these 24 letters are often believed to be a sign of twenty-four powers and abilities. This is why the sages .

Yogic Practice: Surya Namaskar

means in literature, and the term signifies salutation. Thousands of years ago, a great sage his fellow disciples created these unique postural and breathing protocols on the . They urged all human beings in their everyday lives to perform these yogic practices in front of the Sun for good , mental, and physical harmony. The life on the is only possible through the energy from the Sun.  .
Hatha Yoga

Hatha Yoga – Origin, Benefits and Asanas

is the tradition most familiar to Western . The term is derived from the ha, meaning "," and tha, meaning "moon." The practice aims to unite the active and receptive qualities represented by each celestial being. Hatha yoga is a branch of yoga. In , hatha yoga is associated with popular tradition with the of the Natha through its founder Matsyendranath. Almost all Hatha yogic texts belong to .
KUNDALINI YOGA

Kundalini yoga – A Tantric Yoga

is derived from which is defined in Vedantic as the energy that lies dormant at the base of the spine until it is activated and channeled upward through the in the process of spiritual perfection. Kundalini is believed to be power associated with the divine feminine. Kundalini as a school of yoga is influenced by Shaktism and schools of . It derives its name through a focus on .