About Affective meditation

Affective Meditation is a Christian spiritual practice originating in Medieval Europe by which a pilgrim, worshipper, or other follower of Christ seeks to imagine the sights, sounds, tastes, smells, movement, and tactility of specific scenes from canonical Gospels and their characters, with particular emphasis on empathising with the compassion and suffering of Jesus and the joys and sorrows of the Virgin Mary, leading to the authentic and spontaneous expression of emotion.

Meditation Practices – To train the attention of mind & teach compassion

19
Aug
2022
Meditation
can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .
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