About Bando yoga

Bando yoga or Burmese yoga is a form of yoga from Myanmar usually taught alongside bando. It is probably based on the internal training of Indian martial arts and is often referred to as peasant or slave yoga. It was for the common man and also used by ancient warriors of northern Burma to maintain health and protect from illness and disease. Today it is practiced by ethnic Burmese in parts of Southeast Asia, India.
Bando yoga or Burmese yoga is a form of yoga from Myanmar usually taught alongside bando. It is probably based on the internal training of Indian martial arts and is often referred to as peasant or slave yoga. It was for the common man and also used by ancient warriors of northern Burma to maintain health and protect from illness and disease. Today it is practiced by ethnic Burmese in parts of Southeast Asia, India.

Products related to Bando yoga