About Juniper Foundation

Juniper Foundation is an organization that works to adapt and promote meditation tradition in the modern world. It was founded in 2003 by five individuals, Segyu Choepel Rinpoche, Hillary Brook Levy, Christina Juskiewicz, Pam Moriarty and Lawrence Levy. Juniper calls its approach "meditation tradition for modern life" and it emphasizes meditation, balancing emotions, cultivating compassion and developing insight as four building blocks of meditation training.

Meditation Practices – To train the attention of mind & teach compassion

19
Aug
2022
Meditation
can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .
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