Patañjali is the name of one or more authors of a number of Sanskrit works. A great deal of scholarship has been devoted over the last century or so to the issue of the historicity or identity of this author or these authors.
Surya means Sun in Sanskrit literature, and the term Namaskara signifies salutation. Thousands of years ago, a great sage Patanjali his fellow disciples created these unique postural and breathing protocols on the Indian subcontinent. They urged all human beings in their everyday lives to perform these yogic practices in front of the Sun for good health, mental, and physical harmony.
The life on the Earth is only possible through the energy from the Sun. Ancient .
The Jivamukti Yoga method is a proprietary style of yoga which is created by David Life and Sharon Gannon in 1984. Jivamukti is an ethical, physical, and spiritual practice that fuses vigorous yoga exercises with adherence to five central tenets. Many celebrities follow this Yogic Style over time.
For spiritual, psychological, and physical growth, the fusion of five principles with Hatha Yoga is crucial. So this is obvious to experience an overall transformation in your .
Hatha yoga is the yoga tradition most familiar to Western culture. The term is derived from the Sanskrit ha, meaning "sun," and tha, meaning "moon." The practice aims to unite the active and receptive qualities represented by each celestial being.
Hatha yoga is a branch of yoga. In India, hatha yoga is associated with popular tradition with the Yogis of the Natha Sampradaya through its traditional founder Matsyendranath. Almost all Hatha yogic texts belong to .
Kundalini yoga is derived from kundalini which is defined in Vedantic culture as the energy that lies dormant at the base of the spine until it is activated and channeled upward through the chakras in the process of spiritual perfection. Kundalini is believed to be power associated with the divine feminine. Kundalini yoga as a school of yoga is influenced by Shaktism and Tantra schools of Hinduism.
It derives its name through a focus on .
Vinyasa yoga is a smooth transition between asanas in styles of modern yoga as exercises such as Vinyasa Krama Yoga, Ashtanga Vinyasa Yoga, and Bikram Yoga. Especially, Vinyasa yoga is practiced when movement is paired with the breath.
Description of Vinyasa yoga
The vinyasa forms of yoga used as exercise including Pattabhi Jois's 1948 Ashtanga Vinyasa Yoga and its spin-off schools such as Beryl Bender Birch's 1995 Power Yoga and others like Baptiste Yoga, Jivamukti Yoga, .
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six astika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
The term "Yoga" in the Western world often denotes a modern form of hatha yoga and yoga as exercise, consisting largely of the postures or asanas.
Origin of Yoga
The word Yoga .
The Trimurti is a concept in Hinduism in which the cosmic functions of creation, maintenance, and destruction are personified by the forms of Brahma the creator, Vishnu the maintainer or preserver and Shiva the destroyer or transformer. These three deities have been called "the Hindu triad" or the "Great Trinity". However, the ancient and medieval texts of Hinduism feature many triads of gods and goddesses, some of which do not include Shiva.
Trimurti - The supreme lords
The Hindu .
Posture is the position of the Buddha in which Buddha holds his body when standing, sitting,walking, running and sleeping.
According to the modern practice there are two kinds of posture to hold your body. Dynamic posture and static posture.
Dynamic posture is how you hold yourself when you are moving, like when you are walking, running, or bending over to pick up something.
Static posture is how you hold yourself when you are not moving, like when you are .
The Chakra is a Sanskrit word meaning wheel or a circle. It is the center of the energy, the focal point from where energy flows. It is believed to be the life force or prana that constantly moves inside us.
The earliest appearance of the Chakra is found in Vedic literature, in the Hindu scripture. Not to get confused with energy centers, it first appeared as Chakravartin or the king who "turns the wheel of .