Taming Our Survival Instinct – Exploring the concept of Manas

In this discussion and are joined by , also known as , to explore the concept of ‘manas’ – the aspects of the shaping human .

Beginning with a comprehensive definition of manas and its broader context within , the two monastics weave personal anecdotes and communal experiences into the discussion, illuminating insights into these complex concepts.

Throughout the dialogue, they delve into various themes, including the principles of right diligence, nurturing positive seeds within ourselves, and the intricate workings of Buddhist .

The conversation also explores the laws of moderation, the importance of reality checks, and the transformative power of community in taming manas.

Furthermore, the discussion encompasses an examination of the seven characteristics of manas, providing listeners with a holistic understanding of this fundamental aspect of Buddhist .

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  1. In Buddhism, the term “manas” refers to the aspect of the mind associated with self-centeredness, craving, and attachment. The seven characteristics of manas, as outlined in Buddhist teachings, are:

    Appropriating a Self: Manas tends to reinforce the illusion of a fixed and independent self, leading to the perception of a separate and isolated identity.

    Survival Instinct: Manas is driven by the instinctual urge to seek pleasure and avoid pain, rooted in the primal need for self-preservation.

    Seeking Pleasure: Manas is inclined towards seeking immediate gratification and sensory pleasure, often leading to craving and attachment to fleeting experiences.

    Avoidance of Pain: Manas seeks to evade discomfort and suffering, prompting individuals to avoid situations or experiences perceived as unpleasant or challenging.

    Ignoring the Danger of Pleasure: Manas overlooks the transient and unsatisfactory nature of pleasure, clinging to ephemeral joys without recognizing their inherent impermanence.

    Ignoring the Goodness of Suffering: Manas fails to appreciate the transformative potential of suffering, disregarding the opportunities for growth and insight that adversity can offer.

    Ignoring the Law of Moderation: Manas lacks the ability to discern and adhere to the middle way, leading to extremes of indulgence or asceticism, rather than maintaining a balanced and harmonious approach to life.

    These characteristics highlight the delusive nature of manas and its role in perpetuating suffering and dissatisfaction.

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