In this teachings from the 2008-09 Rains Retreat Thích Nhất Hạnh emphasize the importance of ethical conduct through the Path of Ten Good Actions Sutra.
This sutra outlines ten precepts, three for the body, three for the mind, and four for speech.
Thay stresses that harmful speech, such as lying, false speech, exaggeration, and cruelty, creates suffering.
Conversely, skillful speech fosters happiness without monetary cost, requiring mindful practice to avoid false and harmful words.
Thay explains that speaking truthfully can cause harm if not done skillfully, highlighting the art of compassionate truth-telling.
He illustrates this with an example from a meeting with The Times of India, where he advised journalists to report truthfully but in a way that does not incite fear or hatred.
Instead, he advocates for reporting that nurtures understanding and compassion, reducing the cycle of violence and despair.
Thay underscores the significance of listening with compassion to understand others’ suffering, which naturally leads to loving speech.
This deep listening and compassionate speaking are foundational for reconciliation and building harmonious communities.
By practicing these principles, individuals can break the cycle of violence and promote peace and understanding.
