Meditation - Relaxing Back into the Mystery
Tara Brach

Meditation – Relaxing Back into the Mystery

In this , we come back to the present moment and reconnect with the unknown origin of our being. We become aware of our senses, focus on our breathing, and if our drift, we take a few moments to relax and return to the vividness and that is always available to us.

To conclude, we will be reading a poem written by Danna Faulds.

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