About Contemplative Practices in Action

Contemplative Practices in Action: Spirituality, Meditation, and Health is an interdisciplinary scholarly and scientific book. It examines the nature, function, and impact of meditation and other contemplative practices in several different religious traditions, both eastern and western, including methods for incorporating contemplative practice into education, healthcare, and other human services. Edited by Thomas G. Plante and with a foreword by Huston Smith, the book was published in the United States by Prager in 2010. The book reviews evidences for health effects and includes 14 chapters divided among three major parts that focus on well-defined systems of practice, traditions as storehouses of many alternative forms of practice, and applications. It has been reviewed in several professional journals, including PsycCRITIQUES, and the Journal of Psychosocial Research,.

Meditation Practices – To train the attention of mind & teach compassion

can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .