About Ekaggata

Ekaggatā is a Pali Buddhist term, defined as tranquillity of mind; onepointedness. (Source): BuddhaSasana: Concise Pali-English Dictionary

The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

Buddhist meditation – The path toward liberation

26

Jul

2022

Dharma, Meditation