About Hare Krishna (mantra)

The Hare Krishna mantra, also referred to reverentially as the Mahā-mantra, is a 16-word Vaishnava mantra which is mentioned in the Kali-Santarana Upanishad and which from the 15th century rose to importance in the Bhakti movement following the teachings of Chaitanya Mahaprabhu. This mantra is composed of three Sanskrit names - "Krishna", "Rama" and Hare which means Radha.

Meditation Practices – To train the attention of mind & teach compassion

can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .