About Integral yoga

Integral yoga, sometimes also called supramental yoga, is the yoga-based philosophy and practice of Sri Aurobindo and The Mother. Central to Integral yoga is the idea that Spirit manifests itself in a process of involution, meanwhile forgetting its origins. The reverse process of evolution is driven toward a complete manifestation of spirit.
Integral yoga, sometimes also called supramental yoga, is the yoga-based philosophy and practice of Sri Aurobindo and The Mother. Central to Integral yoga is the idea that Spirit manifests itself in a process of involution, meanwhile forgetting its origins. The reverse process of evolution is driven toward a complete manifestation of spirit.

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