About Integral yoga

Integral yoga, sometimes also called supramental yoga, is the yoga-based philosophy and practice of Sri Aurobindo and The Mother. Central to Integral yoga is the idea that Spirit manifests itself in a process of involution, meanwhile forgetting its origins. The reverse process of evolution is driven toward a complete manifestation of spirit.
Integral yoga, sometimes also called supramental yoga, is the yoga-based philosophy and practice of Sri Aurobindo and The Mother. Central to Integral yoga is the idea that Spirit manifests itself in a process of involution, meanwhile forgetting its origins. The reverse process of evolution is driven toward a complete manifestation of spirit.

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Male and female yogis in 17th- and 18th-century India

Yoga styles – The wide variety of traditional & modern practices

There is a wide variety of schools of , practices, and goals in Hinduism, Buddhism, Jainism and other traditional and modern yoga styles practiced worldwide. Within the major branches of yoga such as haṭha, lāya, rāja, jñāna, and there are many different schools and lineages, both extant and defunct. Since the late 19th century, a great number of distinct new styles of "Yoga" have been introduced by individual teachers. Some schools and traditions are occasionally .