About Movement Medicine

Movement Medicine is a movement meditation practice, intended to create an experiential and embodied connectedness with the world. It was developed by Susannah and Ya'Acov Darling Khan, who directed the Moving Centre School Europe, representing Gabrielle Roth and the 5Rhythms in Europe until 2007. Movement Medicine integrates physical, artistic, spiritual, shamanic and therapeutic practices so as to stimulate human creativity, healing and transformation, focussing on the relationship with ourselves, each other, the earth, and the spirit of life. It is non-denominational, aiming to answer the spiritual impulse without the need for dogma or belief. The Movement Medicine practice is meant to give people tools to integrate the freedom and aliveness of the dance into daily life.

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Meditation Practices – To train the attention of mind & teach compassion

can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .