About Neiye

The c. 350 BCE Neiye 內業 or Inward Training is the oldest Chinese received text describing Daoist breath meditation techniques and qi circulation. After the Guanzi, a political and philosophical compendium, included the Neiye around the 2nd century BCE, it was seldom mentioned by Chinese scholars until the 20th century, when it was reevaluated as a "proto-Daoist" text that clearly influenced the Daode jing, Zhuangzi, and other classics. Neiye traditions also influenced Chinese thought and culture. For instance, it had the first references to cultivating the life forces jing "essence", qi "vital energy", and shen "spirit", which later became a fundamental concept in Daoist Neidan "internal alchemy", as well as the Three Treasures in traditional Chinese medicine.
The c. 350 BCE Neiye 內業 or Inward Training is the oldest Chinese received text describing Daoist breath meditation techniques and qi circulation. After the Guanzi, a political and philosophical compendium, included the Neiye around the 2nd century BCE, it was seldom mentioned by Chinese scholars until the 20th century, when it was reevaluated as a "proto-Daoist" text that clearly influenced the Daode jing, Zhuangzi, and other classics. Neiye traditions also influenced Chinese thought and culture. For instance, it had the first references to cultivating the life forces jing "essence", qi "vital energy", and shen "spirit", which later became a fundamental concept in Daoist Neidan "internal alchemy", as well as the Three Treasures in traditional Chinese medicine.

Meditation Practices – To train the attention of mind & teach compassion

can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .