Mother of all Asana- Tadasana
Tadasana is a standing asana in modern yoga as exercise. Tadasana is not described in medieval Hatha yoga texts. It is the basis for several other standing asanas.
Tadasana is also known as the mother of all asana. Tadasana is also known as mountain pose. Whilst not the most exciting of yoga poses, Tadasana or Mountain Pose is simple and un-technical.
For that reason ego, most yoga practitioners ignore or pass over this pose. Tadasana is .