About John Earl Coleman

John Earl Coleman was a teacher of vipassana (insight) meditation, a kind of meditation of Theravada Buddhism. He was born in Tresckow, a mining town in Pennsylvania. After attending his studies, he entered the US Army in the 1950s and served in Korea during the war. Afterwards he joined the newly formed Central Intelligence Agency, and was stationed in Thailand in the late 1950s and early 1960s. He worked officially for the Southeast Asia (SEA) Supply Corporation, advisers to the government of Thailand, as a specialist in criminology.
The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

Buddhist meditation – The path toward liberation

Buddhists pursue as part of the path toward liberation from defilements (kleshas) and clinging and craving (upādāna), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques such as: - asubha ("reflections on repulsiveness") - reflection on pratityasamutpada (dependent origination) - sati () and (recollections), including (breath meditation) - dhyana (developing an alert and luminous mind) - the Brahma-viharas (loving-kindness and compassion) These techniques aim to develop equanimity .