About Matrimandir

The Matrimandir is an edifice of spiritual significance for practitioners of Integral yoga, in the centre of Auroville established by The Mother of the Sri Aurobindo Ashram. It is called soul of the city and is situated in a large open space called Peace. Matrimandir does not belong to any particular religion or sect.

Meditation Practices – To train the attention of mind & teach compassion

19

Aug

2022

Meditation

Mindfulness

A mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe. In common use, “mandala” has become a generic term for any diagram, chart or geometric pattern that represents the cosmos metaphysically or symbolically; a microcosm of the universe.

Mandala

A “mantra” is a sacred utterance, a numinous sound, a syllable, word or phonemes, or group of words in Sanskrit believed by practitioners to have psychological and spiritual powers.

Mantra

Yoga is a group of physical, mental, and spiritual practices or disciplines. Yoga can increase flexibility and can lessen chronic pain, lower blood pressure, reduce insomnia, and help you cope with the effects of stress.

Yoga

Inner peace

Chakra

Contemplation

Self-compassion

Pranayama

Trance is a state of semi-consciousness in which a person is not self-aware and is either altogether unresponsive to external stimuli or is selectively responsive in following the directions of the person who has induced the trance. Trance states may occur involuntarily and unbidden.

Trance

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