About Prayer rope

A prayer rope is a loop made up of complex woven knots formed in a cross pattern, usually out of wool or silk. Prayer ropes are part of the practice of Eastern Orthodox monks and nuns and are employed by monastics to count the number of times one has prayed the Jesus Prayer or, occasionally, other prayers. The typical prayer rope has thirty three knots, representing the thirty three years of Christ's life. Among the Oriental Orthodoxy, it is used in the Coptic, Ethiopian, and Eritrean Orthodox Churches, where it is known by its Coptic or Ge'ez name.

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Meditation Practices – To train the attention of mind & teach compassion

can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .