Products related to Stretching

What is Downward Facing Dog Pose?

What is Downward Facing Dog Pose?

22
Aug
2022
Yoga
Downward Dog Pose and Downward-facing Dog Pose is also known as Adho Mukha Shvanasana. Downward-facing Dog Pose is an inversion in as exercise which is often practiced as part of a flowing sequence of poses especially which means the Salute to the . The asana does not have formally named variations but several playful variants are used to assist beginning practitioners to become comfortable in the pose. Downward Dog stretches .
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All you need to know about Bikram Yoga

4
Dec
2020
Yoga
is a system of . Bikram is a type of yoga exercise that is devised by Bikram Choudhury which became popular in the early 1970s. Choudhury attempted to copyright the Bikram Yoga sequence from 2011 but was ultimately unsuccessful. Origin of Bikram Yoga Bikram Choudhury was born in Calcutta in 1944. He began studying yoga in 1969. He arrived in America in 1971 and soon began to teach yoga in resorts .
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What is Prenatal yoga?

A Complete Guide to Prenatal Yoga

9
Nov
2020
Yoga
Prenatal is a style designed for pregnant women to practice, regardless of their due date. The of , controlled breathing, and mental focus offers a variety of benefits to expectant mothers. This form of yoga can also increase strength and flexibility in the muscles used during childbirth. Prenatal yoga may reduce stress levels and improve sleep patterns during pregnancy. It may also alleviate physical discomforts such as nausea, headaches, and lower back pain. .
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What is Gate Pose?

Kneeling Asana Parighasana – Gate Pose

30
Oct
2020
Yoga
Parighasana is known as Gate Pose.  Gate Pose is a kneeling in as exercise. Parighasana is one of the simplest for beginners to start with. The name is derived from the Parigha, referring to the bar that closes a gate, and asana, meaning "posture." It offers a number of physical, mental, and spiritual benefits to the practitioner despite its simplicity. History of Gate Pose The asana is not known before the .
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What is Setu Bandha Sarvangasana?

Setu Bandha Sarvangasana – Bridge Pose

11
Oct
2020
Yoga
Setu Sarvangasana is a Shoulder-supported bridge or simply Bridge also called Setu Bandhasana. Setu Bandha Sarvangasana is an inverted back-bending in and as exercise. Setu bandha Sarvangasana is one of the basic backbends poses that prepare one for advanced backbend versions. The term is derived from the Setu, meaning "bridge," bandha, meaning "lock," Sarva, meaning "all," Anga, meaning, "limb," and asana meaning "pose."   Of Setu Bandha Sarvangasana The pose .
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Yogic Practice: Surya Namaskar

11
Oct
2020
Yoga
means in literature, and the term signifies salutation. Thousands of years ago, a great sage his fellow disciples created these unique postural and breathing protocols on the . They urged all human beings in their everyday lives to perform these yogic practices in front of the Sun for good , mental, and physical harmony. The life on the is only possible through the energy from the Sun.  .
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Difference Between Rugs and Carpets

21
Sep
2020
Carpets
As the terms carpet and are inclined to be used identically, there is, in fact, quite a difference between those two. Both Rugs and describe a thick piece of cloth, usually woven from fibers like , wool, jute, and or synthetic materials used for decorative purposes. The patterns or used can differ to a great extent, depending on the region or the year or the method in which the given carpet .
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Tibetan Carpet Making Process

History and origin of Tibetan Carpet Production in Nepal

18
Sep
2020
Carpets
were specially made by mother upon the birth of a baby girl for Hundreds of years. This carpet and the of was considered the birth of a girl. The of making dates back to some fifteen hundred years but a typical piece from that date is virtually nonexistent lately. Researchers around the world believe that the origin of Carpet weaving was presumably evolved indigenously and in isolation, .
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tadasana

Mother of all Asana- Tadasana

14
Sep
2020
Yoga
Tadasana is a standing in as exercise.  Tadasana is not described in medieval texts. It is the basis for several other standing asanas. Tadasana is also known as the mother of all asana. Tadasana is also known as mountain pose. Whilst not the most exciting of poses, Tadasana or Mountain Pose is simple and un-technical. For that reason ego, most yoga practitioners ignore or pass over this pose. Tadasana is .
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All You need to know about Jivamukti Yoga

14
Sep
2020
Yoga
The method is a proprietary style of which is created by David Life and Sharon Gannon in 1984. Jivamukti is an ethical, physical, and that fuses vigorous yoga with adherence to five central tenets. Many celebrities follow this Yogic Style over . For spiritual, psychological, and physical growth, the fusion of five principles with is crucial. So this is obvious to experience an overall transformation in your .
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