Hatha yoga is the
yoga tradition most familiar to Western
culture. The term is derived from the
Sanskrit ha, meaning "
sun," and tha, meaning "moon." The practice aims to unite the active and receptive qualities represented by each celestial being.
Hatha yoga is a branch of yoga. In
India, hatha yoga is associated with popular tradition with the
Yogis of the Natha
Sampradaya through its
traditional founder Matsyendranath. Almost all Hatha yogic texts belong to .