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About Tonglen

Tonglen is Tibetan for 'giving and taking', and refers to a meditation practice found in Tibetan Buddhism.
Lama Yeshe Wisdom Archive

Lama Zopa on Turning Hardship into Happiness

4
Apr
2024
Wisdom Interviews

Dharma chat with Yongey Mingyur Rinpoche and Daniel Aitken

23
Mar
2024
Monastic Life and Teachings

Tonglen meditation technique with Sangye Khadro

18
Mar
2024
Thangka depicting the Refuge Tree of the Karma Kagyu Lineage by Sherab Palden Beru, c. 1972

Tibetan Buddhist meditation – Reveling the nature of consciousness

26
Jul
2022
Meditation, Vajrayāna
  • Phowa

  • Guru yoga

  • Rainbow body

  • Chöd

  • Dream yoga

  • Tummo

  • Esoteric transmission

  • Tonglen

  • Tergar Meditation Community

  • Pointing-out instruction

  • +13

Featured Items

  • Manjushree Thangka From Nepal $ 359

    Manjushree Thangka From Nepal

  • Yellow Somalian Face Mask $ 41

    Yellow Somalian Face Mask

  • Tibetan Chest featuring a Dragon Carving in Classic Hues. $ 102.4

    Tibetan Chest featuring a Dragon Carving in Classic Hues.

  • Wooden Tibetan Treasure Box Adorned with Traditional Color Designs $ 32

    Wooden Tibetan Treasure Box Adorned with Traditional Color Designs

  • Chenrezig with Vajrapani Painting Thangka $ 838

    Chenrezig with Vajrapani Painting Thangka

Founded in 2017 in Kathmandu, Nepal, by a diverse team of art enthusiasts, with a mission to share Himalayan handicrafts worldwide.

Blog posts

21
Dec
Sand Mandalas…
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19
Nov
All about Buddhist Tattoo R…
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