About Vihangamyoga

Vihangam Yoga is an Indian school of yoga and meditation with branches in over 50 countries. It claims to teach an ancient Indian meditation technique. The school was founded by Sadguru Sadafal Deo Ji Maharaj in 1924 and has some 60,000,000 members. Vihangam Yoga is an ancient meditation technique which was revived by Sadguru Sadafal Deo Ji Maharaj.
Vihangam Yoga is an Indian school of yoga and meditation with branches in over 50 countries. It claims to teach an ancient Indian meditation technique. The school was founded by Sadguru Sadafal Deo Ji Maharaj in 1924 and has some 60,000,000 members. Vihangam Yoga is an ancient meditation technique which was revived by Sadguru Sadafal Deo Ji Maharaj.

Meditation Practices – To train the attention of mind & teach compassion

can be defined as a practice where an individual uses a technique, such as focusing their mind on a particular object, thought or activity, to achieve a mentally clear and emotionally calm state. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. The earliest records of meditation (dhyana) are found in the Upanishads of Hindu philosophy, and meditation plays a salient role in the contemplative repertoire of Buddhism and Hinduism. Since the .