Canda Theri on the significance of silence in Buddhist retreats

In this talk Venerable explores the significance of silence in retreats.

Canda Theri elucidates how silence cultivates and facilitates deep introspection, enabling practitioners to engage fully with their and emotions.

Beyond mere absence of noise, silence creates an inner for reflection and connection with oneself and .

Throughout the video, Canda Theri addresses various topics, including dealing with hindrances to and coping with stressors, practical insights and compassionate guidance for practitioners.

The session culminates in a collective expression of goodwill, as participants share wishes for , , and for themselves and all beings.

Canda Theri’s message underscores the transformative power of silence in nurturing inner peace and fostering spiritual development, resonating deeply with practitioners seeking profound insights on their path to .

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