In this talk Venerable Canda Theri Bhikkhuni explores the significance of silence in Buddhist retreats.
Canda Theri elucidates how silence cultivates inner peace and facilitates deep introspection, enabling practitioners to engage fully with their thoughts and emotions.
Beyond mere absence of noise, silence creates an inner space for reflection and connection with oneself and teachings.
Throughout the video, Canda Theri addresses various topics, including dealing with hindrances to meditation and coping with stressors, offering practical insights and compassionate guidance for practitioners.
The session culminates in a collective expression of goodwill, as participants share wishes for happiness, peace, and wisdom for themselves and all beings.
Canda Theri’s message underscores the transformative power of silence in nurturing inner peace and fostering spiritual development, resonating deeply with practitioners seeking profound insights on their path to enlightenment.