In this talk Venerable Sangye Khadro shares insights into the pervasive nature of self-centeredness and its origins.
Drawing from personal experiences and Buddhist teachings, she explores how self-centeredness stems from ignorance and ingrained beliefs in an inherently existing self.
These beliefs are reinforced by habitual selfish behaviors and societal influences, making it challenging to break free from self-centered tendencies.
Sangye Khadro discusses the impact of past traumas and the tendency to identify strongly with self-centered thoughts, which further perpetuates this mindset.
To counteract self-centeredness, she suggests practical approaches such as cultivating altruism through deliberate actions, even if initially artificial, to eventually foster genuine compassion.
She emphasizes the importance of reflecting on personal experiences and surrounding oneself with altruistic influences to gradually shift away from self-centered attitudes.
Highlighting teachings from Buddhism, Sangye Khadro encourages practitioners to recognize self-centeredness as a disruptive force that causes suffering and negative karma.
By aspiring to overcome this mindset, individuals can achieve greater happiness, peace of mind, and spiritual awakening.
Ultimately, she advocates for a path of self-transformation that not only benefits oneself but also contributes positively to the well-being of others and the world at large.