Ajahn Cittapalo on what are feelings?
In this talk Ajahn Cittapalo delves into the qualities of enlightened individuals and the nature of feelings.
Enlightened beings are depicted as embodiments of goodness, peace, contentment, and compassion towards all beings.
Ajahn explores the three types of feelings: pleasant, unpleasant, and neutral.
Neutral feelings, often unnoticed, can be influenced by biases and observations, potentially leading to pleasant experiences through genuine interest and kindness.
Throughout the discourse, the importance of present-moment awareness and contentment during meditation is highlighted.
Ajahn underscores the transformative power of cultivating kindness and interest towards one’s feelings, advocating for a non-judgmental observation of sensations.
He emphasizes the significance of being present and content, encouraging gratitude for the simple aspects of existence.
The session concludes with an invitation for questions or further discussion, fostering an interactive and participatory learning environment.
Ajahn Cittapalo’s teachings reflect a holistic approach to meditation, intertwining mindfulness with compassion and acceptance.
