Three keys to overcoming suffering with Pomnyun Sunim
In the extract from Venerable Pomnyun Sunim’s book Life Lessons three essential elements for overcoming suffering are highlighted.
First, one must detach from desires for basic needs like food, clothing, and shelter, adopting a lighthearted approach to these necessities.
Second, it is crucial to abandon judgmental attitudes, avoiding labeling situations or people as right or wrong, which fosters inner peace.
Third, not being swayed by emotional responses, whether good or bad, is vital for maintaining equilibrium.
Venerable Pomnyun Sunim emphasizes consistent practice, reflecting on these principles daily.
The Buddha’s final days underscore the importance of earnest practice, with his teachings, actions, and mind forming a comprehensive path for followers to emulate.
This consistent application of the Buddha’s teachings leads to sustainable happiness and spiritual growth, beyond mere ritualistic practices.
