About Jakugo

Jakugo , or agyo (下語) of a kōan is a proof of solution of the case riddle, but not the solution itself. In Zen Buddhism, kōan is used both as a meditation device and as an expression of Enlightenment – a radical experiential insight into the nature of things and the self alike. A capping phrase is supposedly an articulation of such enlightening experience, most of the time in verse. According to Victor Sōgen Hori the use of jakugo dates to the Song dynasty and was developed from classical Chinese "literary games".
The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

Buddhist meditation – The path toward liberation

26
Jul
2022
Dharma, Meditation
Buddhists pursue as part of the path toward liberation from defilements (kleshas) and clinging and craving (upādāna), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques such as: - asubha ("reflections on repulsiveness") - reflection on pratityasamutpada (dependent origination) - sati () and (recollections), including (breath meditation) - dhyana (developing an alert and luminous mind) - the Brahma-viharas (loving-kindness and compassion) These techniques aim to develop equanimity .
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