About Lahutā

Lahutā (Pali) is a Buddhist term translated as "lightness", and it is the basis for the following pair of mental factors within the Theravada Abhidharma teachings:Kāyalahutā - lightness of mental body Cittalahutā - lightness of consciousness

The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

Buddhist meditation – The path toward liberation

Jul

2022

Dharma, Meditation

Mindfulness
Mandala
Samadhi
Lamdre
Walking meditation
Noble Eightfold Path
Dream yoga
Lotus position
Six Dharmas of Naropa
Yogachara
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