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About Lotus position

Padmasana or lotus position is a cross-legged sitting asana originating in meditative practices of ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana, predating hatha yoga, and is commonly used for meditation, in the Yoga, Hindu, Tantra, Jain, and Buddhist contemplative traditions.

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The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

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  • Mindfulness

  • A mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe. In common use, “mandala” has become a generic term for any diagram, chart or geometric pattern that represents the cosmos metaphysically or symbolically; a microcosm of the universe.

    Mandala

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Founded in 2017 in Kathmandu, Nepal, by a diverse team of art enthusiasts, with a mission to share Himalayan handicrafts worldwide.

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