TOP 56 articles about Natural

The Vajra Nadi governs the urogenital organs. The practice of Vajroli Mudra activates the Vajra Nadi and improves the health of the urinary and reproductive system. The Vajra Nadi also influences the digestive system. It helps to improve digestion. Inside the Sushumna Nadi (the central energy channel or meridian), there are three nadis – The Vajra Nadi, The Chitrini Nadi, and the Brahma Nadi. Vajra Nadi is the outer channel among the three. Activating the Vajra Nadi sublimates the sexual energy. The energy raises up and reaches the brain improving clarity, splendor, intellectual ability, creativity, vigor, and health of the practitioner. Vajroli Mudra helps to preserve sexual fluids. One can remain sexually young even in old age. Monks and Brahmacharis can use this mudra to sublimate their sexual energy totally; while householders can use it to get control over ejaculation during sexual intercourse, thereby maintaining their sexual potency even in old age. If you sublimate your sexual energy completely, you become an Urdhvaretas. This gives great spiritual and physical benefits, including attainment of Siddhis or supernatural powers. Maintaining sexual potency prevents erectile dysfunction that effects most males after a certain age. Vajroli Mudra also prevents premature ejaculation in males. Sublimating… Read More

It’s very important to know how to breathe well. Indeed, by breathing well, all things are done well. One aspect is to breathe out completely, and to breathe in slowly. Natural breathing is the key and the goal; next to this is to consciously breathe. . . Consciously breathing is practice and skill. Pranayam which means “control of breath” teaches that when the breath is controlled, the world is controlled… This is like realizing Buddha nature, which along-with wisdom and peace, has many Siddhis… Wisdom is boundless like an ocean; there is no limit to it, it is limitless and infinite. In the same way, experience is like this; and the expansiveness of wisdom is boundless and endless. Life and experience in this “other world” are boundless and infinite. Everyone should explore in their own way; taking their own experience and understanding for guide. Breath is connected to all life, and to be mindful and ever skillful and improving in breath, the whole of life can improve, and peacefulness and many aspects of life can be perfected, or – improved upon indefinitely. TO mindfully improve all of these skills, incrementally and with a view to the whole; is a wonderful… Read More