Turning Suffering and Happiness into Enlightenment
Rigpa - Newcastle

Turning Suffering and Happiness into Enlightenment

The offers us a way to achieve true contentment that is not reliant on external conditions and is inherent within us.

Through and , we can access inner strength, enabling us to confront whatever life throws at us with confidence.

All our experiences, positive or negative, can then be used to our advantage, providing us with opportunities for personal growth and spiritual ; they can open our and , making us more intelligent and compassionate.

This text will provide an in-depth exploration of the ideas presented in Taking and on our Path, a concise by renowned .

It will explain the ’s on how to use suffering and happiness to reach enlightenment in a way that is easy to comprehend and apply.

The sessions are guided by experienced Western meditation instructors and provide video teachings from and Western contemporary masters.

Participants will have the chance to practice meditation, contemplate, and engage in group discussions and Q&A.

This offers a supportive atmosphere for students to learn and connect with other practitioners.

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