About Buddhist meditation

Buddhist meditation practices are anapanasati - focusing on the breath. Satipatthana - Mindfulness of body, sensations, mind and mental phenomena. The Four Immeasurables - including compassion Karuna and loving-kindness Metta.

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Chinese Early Qing Dynasty "Water and Land Ritual" Painting, 17th Century

Buddhist Rituals – A captivating fusion of materiality and spirituality

Oct

2023

Culture Himalayas Life

Buddhist rituals have long been a subject of fascination and inquiry. They encompass a rich tapestry of practices, from meditation and chanting to offerings and ceremonies. Beyond their surface, these rituals are deeply intertwined with materiality, forming a complex and meaningful relationship that merits exploration. On the surface, Buddhism emphasizes detachment from the material world, yet its rituals employ material objects and sensory experiences to enhance the spiritual journey. This apparent contradiction is a central .

Characteristics of Tibetan Art – a psychological and meditational practice

Nov

2018

Art, Culture, Design, Dharma, Thangka dipakdaspaswan

Tibetan arts started from the rock paintings in ancient time and its subjects ranged from animal images of deer, ox, sheep, horse, etc to hunting scenes. Tibetan arts have flourished very well during the period of the Tubo Kingdom. Especially after the installation of Buddhism in Tibet, religious paintings made a more progress. Introduction to Tibetan Art The heritage of conventional Tibetan crafts and the fusion of India, Nepal and Han People’s art essence make Tibetan .

Meditation on Shakya Muni Buddha – How to calm Body and Mind?

Oct

2018

Meditation sadiksha

“Buddha” is a Sanskrit word that means “fully awakened.” It refers not only to Shakyamuni, or Gautama, the founder of the teachings that came to be known as Buddhism. A powerful way to discover our own buddha-nature is to open ourselves to the external Buddha. With continual practice, our ordinary self-image gradually falls away and We learn instead to identify with our innate wisdom and compassion: our own Buddhahood. Before starting the meditation place the Thangka/painting of Shakyamuni .

What is Insight Meditation?

Mar

2018

Meditation sadiksha

Buddhism emerged over 2,500 years ago in Northern India. Historians, religious scholars, and various Buddhist sects debate the actual year of the Buddha’s birth; it may have been as early as 644 BCE or as late as 540 BCE (although some point to other, later dates for his lifetime). However, it is relatively certain that he was born Prince Gautama Siddhartha, the son of Suddhodana, king of the Shakya tribe, in what is now Nepal. .

Samyama. Combined simultaneous practice of Dhāraṇā (concentration), Dhyāna (meditation) & Samādhi (union). A tool to receive deeper knowledge of qualities of the object. It is a term summarizing the "catch-all" process of psychological absorption in the object of meditation. For Patanjali, Pratyahara is the preceding stage to practicing and developing Samyama, the “spiritually unevolved” should spend time understanding Ashtanga yoga.

Questions & answers about meditation for beginners

Mar

2018

Meditation sadiksha

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness. When did meditation start? Traditionally, the practice of meditation has been used in most Asian countries, but cultures all over the world have used it for various reasons. .

The Art of cultivating stillness

Jan

2024

Culture, Meditation Himalayas Life

In Asian meditation and movement practices, stillness is not just the absence of movement, it is seen as a powerful presence that infuses movement with depth and significance. An integral part of the movement It is truly captivating when Himalayan monks, Noh actor, bugaku dancers or Balinese dancers pause in their performances because the stillness they exhibit is an integral part of the movement itself. This can be observed in Japanese Noh actors and Sufi dervishes .

Akong Tulku Rinpoche

Jan

2019

Akong Rinpoche, Rinpoche sadiksha

Choje Akong Tulku Rinpoche was a unique figure in the recent history of Buddhism. Along with Chogyam Trungpa, he founded Kagyu Samye Ling in Scotland, the first Tibetan Buddhist monastery in the West. When Trungpa Rinpoche left for America it was Akong Rinpoche who oversaw the construction of the temple and monastic complex at Samye Ling which has grown into one of the foremost Centres of Buddhist study and practice in Europe. Early Life of Akong .

Shamarpa – Emanation of Amitabha

Nov

2018

Dharma, Monks, Rinpoche, Shamarpa Rinpoche sadiksha

Shamarpa Rinpoche was the emanation of Amitabha, the Buddha of Limitless Light: a living example of the appearance of Amitabha in our world in the form of a Mahabodhisattva. The Tibetan title of Shamar means “the lama of the ruby-red crown”, named after the replica of the Karmapa’s own crown which he bestowed on the Shamarpa. The successive incarnations of the Shamarpas are also known as the “Red Hat Karmapa”. Birth and Early life The 14th Shamarpa was born .

3 stages of Evolution of Tantric Buddhism

Nov

2018

Culture, Dharma, Hinduism, Tantrism sadiksha

Tantric Buddhism usually refers to a special esoteric school of Buddhist philosophy, practice, and art ‘based on treatises known as tantras’. It emerged in northeast India during the fifth or sixth centuries CE and then formed its distinctive features around the seventh century CE. Afterward, it expanded geographically outward to the Himalayas, East Asia, and Southeast Asia. What Is Tantra? Countless practices of several Asian religions have been lumped together by western scholars under the heading "tantra." The .

Avalokitesvara Mahayana Pantheon

Nov

2018

Avalokiteśvara, Culture, Deities, Mahāyāna, Meditation sadiksha

Who is Avalokitesvara? Avalokitesvara, the bodhisattva of compassion, is one of the most important and popular Buddhist deities. Avalokitesvara first appears in Indian Buddhism. He is originally mentioned as one of a number of bodhisattvas. Avalokitesvara is famous in the Mahayana Pantheon as a Bodhisattva emanating from the Dhyani Buddha, Amitabha, and his Akti, Pandara. Who is Pandara? Pandara, Buddhist goddess, is the Shakti of Amitabha, and a feminine bodhisattva. She originated from the Tantric syllable PAM. Her color .

Douglass Smith’s journey into Buddhism

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