About Four Foundations of Mindfulness

Satipaṭṭhāna is the establishment or arousing of mindfulness, as part of the Buddhist practices leading to detachment and liberation.
Insight Meditation Society - US

A Q&A with IMS Teacher Jeanne Corrigal

12
Sep
2023

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Buddha in Dhyana, which in this context means: The meditative training stage on the path to Samadhi.

Buddhist Mindfulness – People, concepts & teachings

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is the practice of purposely bringing one's attention in the present moment without evaluation, a skill one develops through or other training. Mindfulness derives from sati, a significant element of Buddhist traditions, and is based on Zen, Vipassanā, and Tibetan meditation techniques. Though definitions and techniques of mindfulness are wide-ranging, Buddhist traditions explain what constitutes mindfulness such as how past, present and future moments arise and cease as momentary sense impressions and .
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The early Buddhist tradition also taught other meditation postures, such as the standing posture and the lion posture performed lying down on one side.

Buddhist meditation – The path toward liberation

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Buddhists pursue as part of the path toward liberation from defilements (kleshas) and clinging and craving (upādāna), also called awakening, which results in the attainment of Nirvana, and includes a variety of meditation techniques such as: - asubha ("reflections on repulsiveness") - reflection on pratityasamutpada (dependent origination) - sati () and (recollections), including (breath meditation) - dhyana (developing an alert and luminous mind) - the Brahma-viharas (loving-kindness and compassion) These techniques aim to develop equanimity .
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